Adult acne can be more than just an unsightly annoyance, depending on its severity. You’d think after the awkward pubescent high school years have passed that the pimples would disappear and reveal a flawless face the way braces are removed to expose gorgeous, straight teeth. The same should apply to acne, right? Unfortunately, acne does not always go away after the teen years, and sometimes lasts into adulthood. Sometimes women may find that their acne is related to unbalanced hormones. When acne persists and becomes untreatable with over-the-counter medicine such as Clean and Clear or Neutrogena, women can go to their doctor or dermatologist and get a blood test taken to determine hormone levels.

If imbalances are detected, sometimes birth control pills are prescribed as an effective treatment. There is a major downside of taking birth control for acne, however. Many women find that it is an excellent treatment option when they are on the pill, but a few months after they decide to get off the pill, acne usually comes back with vengeance, worse than ever. Women may feel pressured to stay on the pill for years because they worry that once they stop taking it, the red, bumpy pustules and sometimes painful cystic acne will return.

If your acne is not related to a hormone imbalance, it may be useful to develop a good skin care regimen. I suffered with adult acne for many months, which caused me immense emotional distress and physical discomfort from the cystic growths along my jawline. I tried all the products available in both drug stores and high-end department stores. I spent hours doing research on the Internet and ordered books at the library, until I stumbled upon the site acne.org. This site proved to be a tremendous tool and helped answer some of my questions and alleviate some of my emotional turmoil. I was able to compare products reviewed by other members on the site, and learn what works for majority of people and what doesn’t. I finally decided to order some products off of acne.org, whose founder, Daniel W. Kern, also suffered with severe acne. I ordered the cleanser, moisturizer, and treatment in large 16-ounce bottles, because I knew that it was the most cost-effective option.

Once you establish a skin care regimen, it is important to stick with it. No matter how comfy you get cuddling with your significant other, do not doze off without washing cosmetics off of your face. If he’s good enough for you he will still think you’re beautiful without a stitch of make-up on, so please ladies, wash your face before bed. Then, pat your face dry with a clean face towel and make sure to change the linens that touch your face (face towel, pillow case) once a week because dirt and oils from dirty laundry can cause acne flare-ups. I then moisturize and wait until it’s dry before applying treatment all over my face. Some people may prefer to apply treatment first, and then moisturize. The advantage of acne.org’s treatment is that once it has dried, it’s completely clear and does not leave a filmy residue on the face. I wash my face, moisturize, and apply treatment once in the morning and once at night.

In the morning after the treatment has dried, I can apply facial makeup with ease. I recommend a mineral powder applied with a clean brush (wash your brush once a week because bacteria and dirt build up lead to acne!). After I established this regimen in addition to taking Yaz birth control for my hormonal imbalance, I noticed a huge change in my results. Strangers and friends would come up to me to admire my nearly poreless complexion. I have finally found a host of products that work for me and even though my regimen may sound complex, it means the difference between a face with unattractive and sometimes painful bumps and grooves, and a smooth, confident appearance.

Here’s a list of products that work in my experience:

  • Queen Helene Mint Julep Mask (dries up acne pimples; rated 4.5 out of 5 stars when Googled)
  • Retin-A (Available with prescription. Makes acne much worse for the first couple months, but then uncovers beautiful, nearly flawless skin. Drawback is once treatment is stopped altogether, acne returns.)
  • Acne.org products – I cannot give enough praise to the treatment. Some prescription treatments burn the skin, making it unbearably sensitive, but acne.org’s treatment works just as effectively as prescription without the physical suffering, costs much less, and comes in large quantities.)

In my opinion, I do not think that a poor diet causes acne, but I do know that when I eat greasy foods and chocolate and then touch my face, I will get a pimple. So make sure to keep your hands away from your face, or develop the habit of washing your hands as soon as you finish snacks. Carry sanitizer or hand wipes in your purse when a sink isn’t handy, such as when taking long road trips. It is important to keep your body hydrated with water because it flushes out toxins that may otherwise result in skin problems. Also, sweating flushes away toxins, contributing to better skin. So try to make exercising a priority.

I hope these tips help you in your battle for a clear complexion and remember to browse acne.org for more information and advice!

-Kristen Cubero

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